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/Katie Cunningham

About Katie Cunningham

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So far Katie Cunningham has created 16 blog entries.

5 Powerful Ways To Reconnect With Your Partner

Keeping your relationship at the center of your life is easier said than done. Careers call for more and more of our time, even when we’re not at work. Add children and other responsibilities to the mix, and the quality time we spend with our partners shrinks into nothing. This is dangerous ground. I see [...]

By | 2017-08-15T20:14:47+00:00 August 15th, 2017|General|0 Comments

How To Handle Guilt

The guilt that follows hurting someone you love is a horrible and overwhelming feeling. It can inspire self-loathing, which in turn lowers your self-esteem. It’s hard put an end to these emotions. Often people who feel guilty also feel they should punish themselves with negative internal dialogues. However, guilt and the accompanying emotions might not [...]

By | 2017-07-20T19:58:40+00:00 July 20th, 2017|Anxiety, Life, Relationships, Self-Esteem|0 Comments

3 Steps To Greater Intimacy

Relationships have their ups and downs. It’s normal that we sometimes feel disconnected to the people we love the most. The good news is that if you feel out of touch with your partner it doesn’t mean it’s the beginning of the end.  Intimacy in a relationship is something you can work on and revitalize. [...]

By | 2017-07-20T18:49:37+00:00 July 12th, 2017|General|0 Comments

5 Signs You Are Being Emotionally Abused

Are you being emotionally abused? The first step to getting out of an emotionally abusive relationship is to realize that you’re in one. But it can be difficult. Why? Emotional abuse takes many forms and can often be so subtle it’s not obvious even to yourself that this is what’s happening. You just know, deep [...]

By | 2017-07-17T06:35:03+00:00 June 23rd, 2017|Family, Marriage|0 Comments

5 Ways To Reinvigorate Your Marriage

You know how the usual marriage story goes. After a passionate beginning, husband and wife start to take their relationship for granted. Soon you forget to show how much you care about one another. Nagging and petty arguments take up more and more of your time. You laugh less and blame more. You start to [...]

By | 2017-07-20T19:02:15+00:00 June 13th, 2017|General|0 Comments